Week Three - The Practice of Non-Attachment

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How do you know when you are attaching to thoughts or patterning? How do you return to an expanded state once you do know? What are the habits, beliefs, or addictions that cause you the most disturbance? It’s surprising how simple it is, and yet how challenging it is to learn to let go. This week's lesson delves into these questions and supports you on the journey of non-attachment.