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Eyes Wide Open & Peace in the Heart
Eyes Wide Open & Peace in the Heart
Introduction - In Darkness Be the Light
Week One - Removing the Mask and Discovering the Seat of the Witness
Week One Reminder: Witnessing
Week Two - Allow All To Be As It Is
Week Two Reminder: Practicing Allowance or Surrender
Week Three - The Practice of Non-Attachment
Week Three Reminder: Letting Go
Week Four - A Seated Practice
Week Four Reminder: A Guided Meditation
Week Three Reminder: Letting Go
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